Thursday, June 28, 2012

10 Day Diet For huge Weight Loss

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Here's a "beyond simple" 10 day diet that achieves massive weight loss results. There's nothing extreme to this diet, you won't starve, and you'll have plenty of energy.

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How is 10 Day Diet For huge Weight Loss

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This is a great "10 day fix" to get some quick weight loss when necessary.

10 Day Diet For massive Weight Loss

1. Eat eggs

On this diet, I want you to eat as many eggs as you want, whenever you want. It's as easy as that. Since eggs are high in protein and fill you up, they're excellent to eat all day long.

2. Backeye Peas

Blackeye peas are excellent for this diet because of their high protein and high fiber content. Lot of protein and lots of fiber help to keep your hunger under control. Just eat 1 can of blackeye peas... Cost about 50 cents.

3. Chicken breasts

Chicken breasts are great because they're high in protein and have no fat or carbs. They work good with both eggs and blackeye peas to create a very high protein meal with some good fiber. Eat 1-2 chicken breasts each day on this diet.

4. Water packed tuna

Each can of water packed tuna has 33 grams of protein for just 60 cents. It's a good value. Since tuna is versatile, I like it a lot even though by itself I don't honestly like it's taste. But mixed into eggs or blackeye peas, they're doable. Eat 1-2 cans of tuna a day on this diet.

5. Dark grapes

Dark grapes are a excellent option for snacks since they're high in water content. Basically, you're eating water. It's a good and easy way to get a lot of water each day. Eat as many grapes as you want each day.

This is a simple, yet powerful, 10 day diet that leads to a massive weight loss each time you use it.

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